Equatorial Guinea…

Saturday, September 9 –image

This dinner was pretty simple. Rub some oil and some spices on some roasting chickens, brown them, throw them in the oven, roast. Deglaze the pan with a yummy sauce, strain, serve. Steam broccoli rabe, serve. That’s about as interesting as this dinner got. The smell of it while it was cooking, though, was heavenly.

We had BestestFianceEver, ChinUp (rice), MyBuddy (booze), DangerD (booze), OurCuz (booze), RubsWithLove (booze), and Sir VJ (tomato, basil, balsamic salad) at the table and it was mellow and perfect.

The chickens were juicy, tender, and flavorful. Sir VJ showed me an amazing way to carve birds and they were beautifully arranged on a platter. The broccoli was good, but needed some salt and pepper. The rice was perfect with the chicken gravy over the top. And the tomato salad was the bright flavor that our plates needed to balance everything out.

Thank you to everyone that joined me for this one (and all of the other ones too!)!

Equatorial Guinea
(recipe borrowed from the cooks at: www.celtnet.org.uk)

Five-Spice Roasted Guinea Hens

  • 3 tablespoons five-spice powder
  • 4 tablespoons vegetable oil
  • Four 2 1/2-pound guinea hens, rinsed and patted dry

For the sauce:

  • 1 cup dry white wine
  • Zest of 1 1/2 navel oranges, removed in strips with a vegetable peeler
  • eight 1/4-inch-thick slices of fresh ginger root, crushed lightly
  • 3 whole star anise
  • 2 1/2 cups chicken broth
  • 1/2 cup water
  • 3 tablespoons soy sauce
  • 2 tablespoons cornstarch, dissolved in 2 tablespoons cold water

For steamed broccoli rabe as an accompaniment:

  • 2 1/2 pounds broccoli rabe

Cooking Instructions:

In a small bowl stir together the five-spice powder and 2 tablespoons of the oil, rub the mixture on the guinea hens, and season the hens with salt. In a large heavy skillet heat the remaining 2 tablespoons oil over moderately high heat until it is hot but not smoking and in it brown the hens lightly, 1 at a time. Arrange the browned hens, breast side down, in 2 roasting pans and roast them in a preheated 350°F. oven, switching the pans from one rack to the other after 30 minutes, for 50 minutes to 1 hour, or until a meat thermometer inserted in the fleshy part of the thigh registers 170°F. Transfer the hens to a cutting board and let them stand, covered loosely with foil, for 15 minutes.

Make the sauce while the hens are standing: Skim the fat from the pan juices, divide the wine between the pans, and deglaze the pans over high heat, scraping up the brown bits. Transfer the mixture to a large saucepan, add the zest, the gingerroot, and the star anise, and boil the mixture until the liquid is reduced to about 1/3 cup. Add the broth, the water, and the soy sauce and cook the mixture at a slow boil for 5 minutes. Stir the cornstarch mixture, stir it into the zest mixture, and simmer the sauce for 2 minutes. Strain the sauce through a fine sieve into a saucepan and keep it warm. Carve the guinea hens, divide the broccoli rabe among 8 heated plates, and arrange the meat on it. Spoon some of the sauce over each serving and serve the remaining sauce separately.

To make steamed broccoli rabe: Trim and discard any yellow or coarse leaves and the tough stem ends from the broccoli rabe and wash the broccoli rabe well in several changes of cold water. In a steamer set over boiling water steam the broccoli rabe, covered, for 4 to 5 minutes, or until the stems are tender. Servings: 8


About devouringworldbites

A girl on a mission to cook, eat, and write about the world, one country at a time. View all posts by devouringworldbites

2 responses to “Equatorial Guinea…

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