Ethiopia…

Thursday, September 27 –

This dinner was equal efforts on the part of Bestie Extraordinaire (spicy mixed vegetable stew and wine), ChinUp with assistance by MyBuddy (chicken stewed in red pepper paste and wine), BestestFianceEver (dishes and cleanup), and me (spicy lentil stew, naan, rice, and plain yogurt). Three cheers for everyone making this dinner so delicious!

The spicy lentil stew was incredibly easy to make. I took the dried lentils and cooked them just like it said to on the back of the package (1 cup of lentils to 4 cups of water for about 35 minutes). I cooked the onion and garlic in plain butter instead of the spiced butter (I should really make some soon, I do love these spices…) until they were translucent. Then I added rounded tablespoons of all of the spices. Yes, I know that little t’s in recipes are usually supposed to be teaspoons, but I like things strongly spiced, remember? So tablespoons it was! In next went the tomatoes and the paste, some of the salt and pepper, and then the broth. I let it all simmer together until all of the other food was ready.

Everything was a brilliant shade of red – the veggie stew was brown with a hint of red, the lentil stew was red with a hint of brown, and the chicken was a brilliant shade of red with white little eggs floating on top. And the smell – mmmhmm. That’s what food dreams are made of. The dinner was supposed to be served with injera, but because of my terrible crohn’s experience with it the only other time I’d had it, I decided to go with naan and rice instead. With a dollop of yogurt on top, dinner was served.

I started off with the different dishes next to each other, but not mixed. In the end it was all scooped together and each of them blended together deliciously with the others. I was so excited for left-overs, let me tell you what. If you have a love for stews with a touch of spice, these are definitely recipes that you should think about making. Especially with the cold weather coming and the need for warm soup starting to settle in, save these to your computer!

Ethiopia
(recipes borrowed from the cooks at: www.whats4eats.com and www.interlog.com)

Yetakelt W’et (spicy mixed vegetable stew)

  • 1 c Onions; finely chopped
  • 2 Garlic cloves; minced
  • 1 T Berbere
  • 1 T Sweet Hungarian paprika
  • ¼ c Niter Kebbeh
  • 1 c Green beans; cut into thirds
  • 1 c Carrots; chopped
  • 1 c Potatoes; cubed
  • 1 c Tomatoes; chopped
  • ¼ c Tomato paste
  • 2 c Vegetable stock
  • Salt and black pepper to taste
  • ¼ c Parsley; fresh, chopped
  • 2 Batches Injera
  • Plain yogurt or cottage cheese

Saute the onions, garlic, berbere, and paprika in the Niter Kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to sauté for about 10 minutes, stirring occasionally to prevent burning. Add the chopped tomatoes, tomato paste, and the vegetable stock. Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender. Add salt and pepper to taste and mix in the parsley. Serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for Yemiser W’et. Servings: 6. Note: Try making this dish and Yemiser W’et for the same meal. In Ethiopia, it is customary to offer several stews at one time, and people eat some of each kind.

Yemiser W’et (spicy lentil soup)

  • 1 c Dried brown lentils
  • 1 c Onion; finely chopped
  • 2 Cloves garlic; minced
  • ¼ c Niter Kebbeh
  • 1 t Berbere
  • 1 t Cumin seeds; ground
  • 1 t Paprika; sweet Hungarian
  • 2 c Tomato; finely chopped
  • ½ c Tomato paste
  • 1 c Vegetable stock or water
  • 1 c Green peas; fresh or frozen
  • Salt to taste
  • Black pepper; fresh, to taste
  • 3 Batches Injera bread
  • Plain yogurt or cottage cheese

Rinse and cook the lentils. Meanwhile sauté the onions and garlic in the niter kebbeh, until the onions are just translucent. Add the berbere, cumin, and paprika and sauté for a few minutes more, stirring occasionally to prevent burning. Mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes. Add 1 cup of vegetable stock or water and continue simmering. When the lentils are cooked, drain them and mix them into the sauté. Add the green peas and cook for another 5 minutes. Add salt and black pepper to taste. To serve Yemiser W’et, spread layers of injera on individual plates. Place some yogurt or cottage cheese alongside a serving of w’et on the injera and pass more injera at the table. To eat, tear off pieces of injera, fold it around bits of stew, and, yes, eat it with your fingers. Servings: 8

Doro Wat (Ethiopian chicken stewed in red pepper paste)

  • 2 lbs Chicken, leg and thighs, skinless
  • 1 Lemon juice only
  • 2 t Salt
  • 2 Onions chopped
  • 3 cloves Garlic, crushed
  • 1 T Gingerroot, peeled, chopped
  • ¼ c Oil, butter or niter kibbeh
  • 2 T Paprika
  • ¼ to ½ c Bebere paste
  • ¼ c Red Wine
  • ¾ c Water or Stock
  • ¾ c Salt & Pepper to taste
  • ½ to 2 t Cayenne Pepper
  • Option 4 Eggs hard-boiled

Mix together the chicken pieces, lemon juice and salt and in a large, non-reactive bowl and set aside to marinate for about 30 minutes. While the chicken is marinating, puree the onions, garlic and ginger in a food processor or blender. Add a little water if necessary. Heat the oil, butter or niter kibbeh in a large pot over medium flame. Add the paprika and stir in to color the oil and cook the spice through, about 1 minute. Do not burn. Stir in the berbere paste and cook for another 2 to 3 minutes. Add the onion-garlic-ginger puree and saute until most of the moisture evaporates and the onion cooks down and loses its raw aroma, about 5 to 10 minutes. Do not allow the mixture to burn. Pour in the water or stock and wine and stir in the chicken pieces, cayenne to taste, salt and pepper. Bring to a boil, reduce heat to low, cover and simmer for 45 minutes. Add water as necessary to maintain a sauce-like consistency. Add the whole hard boiled eggs and continue to cook for another 10 to 15 minutes, or until the chicken is cooked through and very tender. Adjust seasoning and serve hot with injera bread or rice. Servings: 4-6

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About devouringworldbites

A girl on a mission to cook, eat, and write about the world, one country at a time. View all posts by devouringworldbites

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