H Countries – Recipes

Hungary
(recipes borrowed from the cooks at: http://homepage.interaccess.com/~june4)

Sauerkraut and Pork (Szekely gulyas)

  • 2 lbs. pork cubed
  • 1 &1/2 lbs. sauerkraut, rinse and drained
  • 2 white onions, chopped
  • 2 Tbls. lard or oil (if meat is very lean)
  • 2 Tbls. Hungarian sweet paprika (no generic please)
  • 1 large can of crushed tomato (or fresh tomatoes peeled and crushed)
  • 1 Tbls. sugar
  • 2 Bay leaves
  • 1 cup of water
  • 1/2 pint of sour cream (no yogurt please)
  • salt and pepper to taste

Brown the meat and onion (in lard or oil if needed) in a pot with lid. Add the paprika to the meat and onion mix, stir to mix in (do not burn). Put in the drained sauerkraut, crushed tomatoes, bay leaves and sugar. Mix. Cover pot. Cook slowly for about one hour, or until meat is tender. Add the sour cream and stir it in. The aroma will make your mouth water. Serve in soup plates, with good crusty bread, a meal fit for the Kaiser.

Green Beans with Dill (Kapros zoldbabfozelek)

  • 2 packages of green beans
  • 2 Tbl. Lard or butter
  • 2 Tbl. flour
  • 1/2 cup of sliced onion
  • 1/4 cup of good vinegar
  • 2 tsp. sugar
  • 1 Tbl. chopped fresh dill

Directions: Cook beans in salted water till tender, not soft. Melt lard or butter, add onions and saute till limp, add chopped dill. Then add flour making a roux. Add 1 cup of water, sugar and vinegar and stir while the sauce gets thick. Add drained beans, and mix, if too thick add a little more water.

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Honduras
(recipes borrowed from the cooks at: http://sidewalkmystic.com)

Bahia Black Bean Soup

  • 1 Onion
  • 1 red or yellow bell pepper, finely diced
  • 2 garlic minced garlic cloves
  • 1 T olive oil
  • 3 15-oz cans black beans, drained
  • 2 C stock
  • 1 1/2 t. oregano
  • 1 yellow chili, seeded and chopped
  • 1 jalapeno, seeded and chopped (brave souls leave the seeds)
  • 1 15-oz can whole tomatoes with liquid or 18-oz can sauce
  • 1/2 lime, squeezed for juice (critical)
  • 1/4 c. sherry (I use red wine)
  • fresh cilantro (1 1/2 t. if fresh isn’t available)

Directions:  [The website author says: my adjustments to the recipe include adding a smoked ham hock for flavor.  As well, if you find the soup too heavily favored by the tomatoes, merely back down on the amount of tomato and increase the stock proportionately]. Saute onion; bell pepper and garlic in oil until onion is translucent. Add beans, stock and oregano. Heat thoroughly. Seed and chop yellow and jalapeno chilies and put into blender. Add lime juice and tomato. Puree to finely mince the chilies. Add black bean mixture to blender (in batches) and puree. When everything is pureed, return it to the soup pot. Simmer at least 1.5 hours. Add wine and fresh cilantro to taste.

Garnishes: Rice, grated cheeses, diced onion, salsa, sour cream, plain yogurt, grilled sausages.

Mixed Greens with Sweet Potatoes and Feta Cheese

  • ¾ lb sweet potatoes, peeled and cut into ¼ to ½ inch dice
  • 1 T olive oil
  • 1 T fresh lime juice
  • 1 T balsamic vinegar (don’t pinch; buy the top shelf stuff)
  • 3 cloves of garlic
  • ½ t of Dijon mustard
  • ¼ C of buttermilk (you can use regular milk; just let it stand with a T of regular vinegar in it)
  • 8-10 oz of fresh greens (we use spinach and escarole – small slices of red cabbage add to the esthetic appeal)
  • 4 oz fresh feta cheese (I have used blue cheese when I make a fresh blue cheese dressing to accompany the salad)

Directions:  Steam the sweet potato for 5-8 minutes.  Just tender.  Remove and drain on paper towels.  Get the steamed potatoes very dry. Heat 2 t of olive oil in medium skillet over medium heat.  Add potatoes, shaking pan often for 15 minutes.  Remove when crisp and drain again on paper towels.  Mix together the lime juice, balsamic vinegar, garlic, mustard, salt pepper, and remaining olive oil and buttermilk.  Whisk in a blender (start to drool). Place greens and cheese in a salad bowl and toss with the dressing.  Top the salad with the sweet potatoes, serve, and call me.  Serve with tortillas.

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Haiti
(recipes borrowed from the cooks at: www.everythinghaitian.com)

Riz National (Rice and Beans)

  • 2 cups Long Grain Rice
  • 1/2 cup Dried Red Kidney Beans
  • 3 cups Water kidney beans was boiled in
  • 1/4 lb Salt Pork or Bacon
  • 2 Chicken bouillon cubes (Maggi)
  • 1 1/2 Tsp Salt
  • 6-8 Whole Cloves
  • 1/4 Tsp Ground Black Pepper
  • 1/2 cup Finely Diced White Onion
  • 1/4 cup Vegetable Oil
  • 1 Whole Habanero or Scotch Bonnet pepper (optional)
  • 3 cloves     Garlic, peeled and crushed

Instructions: Bring dried beans to boil in 8 cups of water. Cook until tender, but shape remains. Do not overcook. Strain beans and put bean water aside. Sauté salt pork or bacon, spices, and beans in oil, until beans are crispy. Add salt, cloves, and black pepper. Add 3 cups of bean water and heat to boiling. Add rice, bouillon cubes, and hot pepper to boiling liquid. Once water has evaporated, remove whole pepper and mix in 1 Tbsp of butter. Cover pot tightly and continue cooking on low heat ( approx. 20 minutes) until done.

Saumon Grille (Grilled Salmon)

  • 3 Lbs. Fresh Salmon Steaks
  • 1/4 cup Lemon juice
  • 1/4 cup White Wine
  • 4 Tbsp Butter, melted
  • 1/2 cup Vidalia Onion Dressing
  • 1 Medium Red Onion, sliced
  • 1 Red Bell Pepper, Julienne
  • To taste Fresh Ground Black Pepper

Instructions:  Place Salmon Steaks in a large bowl, and pour lemon juice. Clean Salmon thoroughly and rinse in cold water. Place clean Salmon in an oven, proof dish.  Add Wine, Vidalia Onion Dressing, and black pepper. Mix well and refrigerate for 1/2 hour. Pour 1/2 of melted butter on Salmon Steaks. Bake in preheated 375 F oven for 20 minutes or until golden brown. Turn them over and pour remaining butter, bake until golden brown. Add Onion and Red Bell Pepper and mix.

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